Lekkerslank want afslanken kan ook lekker zijn!
Calorieën Tabel:
In de Calorieëtabel kun je snel en eenvoudig opzoeken hoeveel calorieën er in een product zitten. Want afvallen heeft alles te maken met bijhouden van hoeveel calorieën je binnenkrijgt.
Calorieentabel - C
Calorieentabel - C
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In de Calorieëtabel kun je snel en eenvoudig
opzoeken hoeveel calorieën er in een product zitten.
Want afvallen heeft alles te maken met bijhouden
van hoeveel calorieën je binnenkrijgt.
Calorieen in Dranken? Klik hier >>
| Product | Eenheid | Kcal | Eiwit | Koolh | Vet |
|---|---|---|---|---|---|
| cacaopoeder (niet gezoet) | 100 gr. | 229 | 19.6 | 54.3 | 13.7 |
| cactusvijg | 100 gr. | 41 | 0.7 | 9.6 | 0.5 |
| café noir | 1 stuk | 26 | 0.4 | 5 | 0.5 |
| cake | 100 gr. | 446 | 6.9 | 44.8 | 26.6 |
| cake (indische) | 100 gr. | 320 | 4 | 62 | 6 |
| cakemeel (verrijkt) | 100 gr. | 362 | 8.2 | 78 | 0.9 |
| camembert (45+) | 100 gr. | 284 | 25 | 1 | 20 |
| camembert (50+) | 100 gr. | 314 | 18 | 2 | 26 |
| candybar | 100 gr. | 478 | 5.9 | 63.2 | 22.4 |
| cantadou | 100 gr. | 328 | 6 | 3.5 | 32.3 |
| Cantenaar kaas (30+) | 100 gr. | 302 | 32 | 0 | 18 |
| carambola (stervrucht) | 100 gr. | 33 | 0.5 | 7.8 | 0.4 |
| carre confiture | 100 gr. | 401 | 3.4 | 50 | 20.8 |
| cashew-noten | 100 gr. | 578 | 18 | 32 | 42 |
| casselerrib | 100 gr. | 183 | 18 | 3 | 11 |
| cécémel | 100 ml. | 91 | 3.6 | 13 | 2.7 |
| cervelaat | 100 gr. | 387 | 18 | 0 | 35 |
| champignons | 100 gr. | 16 | 3 | 1 | 0 |
| champignons | (gebakken) | 52 | 3 | 1 | 4 |
| champignons (uit blik) | 100 gr. | 24 | 3 | 3 | 0 |
| chateau briand (rundvlees) | 100 gr. | 116 | 23.7 | 0 | 2.3 |
| chavroux | 100 gr. | 173 | 10 | 4 | 13 |
| cheddar | 100 gr. | 401 | 26 | 0 | 33 |
| cheeseburger | 100 gr. | 263 | 15 | 18.5 | 14.3 |
| cherimoya | 100 gr. | 94 | 1.3 | 24 | 0.4 |
| cheshire kaas (chester) | 100 gr. | 387 | 23.4 | 4.8 | 30.6 |
| chèvre geitenkaas | 100 gr. | 300 | 23 | 0 | 23 |
| chili con carne | 100 gr. | 145 | 8.7 | 8 | 8.7 |
| chilipepertjes (vers) | 100 gr. | 40 | 2 | 9.5 | 0.2 |
| chilipepertjes lombok (gedroogd) | 100 gr. | 324 | 10.6 | 69.9 | 5.8 |
| chinese kool | 100 gr. | 12 | 1.2 | 1.2 | 0.3 |
| chipolatapudding | 100 gr. | 225 | 4.3 | 24.1 | 12.4 |
| chips (light) | 100 gr. | 502 | 6 | 61 | 26 |
| chips (naturel) | 100 gr. | 544 | 6 | 49 | 36 |
| choco (kwatta) | 100 gr. | 362 | 1.9 | 71.5 | 7.6 |
| chocolade (balisto) | 1 stuk | 223 | 4 | 27 | 11 |
| chocolade (Mars) | 1 stuk | 267 | 3 | 39 | 11 |
| chocolade (melk) | 100 gr. | 518 | 6.6 | 54.7 | 30.3 |
| chocolade (met noten) | 100 gr. | 608 | 10.3 | 30 | 49.6 |
| chocolade (puur) | 100 gr. | 507 | 5 | 51 | 31.5 |
| chocolade (puur) | 100 gr. | 512 | 4 | 52 | 32 |
| chocolade (Snickers) | 1 stuk | 301 | 6 | 31 | 17 |
| chocoladebiscuit | 100 gr. | 470 | 6.9 | 63.8 | 20.8 |
| chocoladehagelslag | 100 gr. | 431 | 6.1 | 63.6 | 16.9 |
| chocoladehagelslag | 1 beleg | 65 | 0.9 | 9.6 | 2.5 |
| chocoladekorrels | 100 gr. | 437 | 6.5 | 63.5 | 17.5 |
| chocolademelk (halfvol) | 100 gr. | 84 | 3.7 | 13.3 | 1.8 |
| chocolademelk (mager) | 100 gr. | 58 | 3.6 | 10.4 | 0.3 |
| chocolademelk (vol) | 100 gr. | 79 | 3.4 | 11.1 | 2.4 |
| chocolademousse | 100 gr. | 252 | 2.5 | 26.3 | 15.2 |
| chocoladepasta | 100 gr. | 578 | 3 | 56 | 38 |
| chocoladepasta (Céréal, suikerarm) | 100 gr. | 577 | 4.1 | 51.8 | 39.3 |
| chocoladepudding | 100 gr. | 125 | 4 | 20 | 3.2 |
| chocoladesaus | 100 gr. | 254 | 2 | 57 | 2 |
| chocoladevla (mager) | 100 gr. | 77 | 3.3 | 15.5 | 0.2 |
| chocoladevla (vol) | 100 gr. | 86 | 3.3 | 12.5 | 2.6 |
| chocoladevlokken (melk) | 100 gr. | 446 | 8 | 63 | 18 |
| chocoladevlokken (puur) | 100 gr. | 429 | 5 | 64 | 17 |
| chocomousse (Danone) | 100 gr. | 91 | 2.1 | 12.2 | 3.7 |
| chocoprince | 100 gr. | 482 | 5.6 | 67.5 | 21.1 |
| chocoprince | 1 stuk | 125 | 1.6 | 18 | 1.6 |
| chorizo | 100 gr. | 455 | 24.1 | 1.9 | 38.3 |
| citroen | 1 stuk | 10 | 0 | 2.5 | 0 |
| citroengras | 100 gr. | 99 | 1.8 | 25.3 | 0.5 |
| citroenrasp | 100 gr. | 47 | 1.5 | 16 | 0.3 |
| citroensap | 100 ml. | 33 | 0.4 | 7.7 | 0.4 |
| clams (gekookt) | 100 gr. | 148 | 25.6 | 5.1 | 2 |
| clams (vers, schelpdier) | 100 gr. | 74 | 12.8 | 2.6 | 1 |
| coca cola (light) | 1 blikje | 0.6 | 0 | 0 | 0 |
| cochonou | 100 gr. | 526 | 18.7 | 0 | 50.1 |
| cocktailsaus (DevosLemmens) | 100 gr. | 582 | 1.2 | 7.1 | 61 |
| cocktailworstjes | 100 gr. | 298 | 10.9 | 0 | 27.1 |
| completa | 100 gr. | 551 | 4 | 55 | 35 |
| confiture | 100 gr. | 262 | 0.5 | 65 | 0 |
| corned beef | 100 gr. | 289 | 16 | 0 | 25 |
| cornetto | 1 stuk | 262 | 3.5 | 26 | 16 |
| cornflakes | 100 gr. | 381 | 8.5 | 84 | 1.2 |
| cottage cheese | 100 gr. | 93 | 11.2 | 3.2 | 3.9 |
| cottage cheese | 100 gr. | 105 | 11 | 4 | 5 |
| courgette | 100 gr. | 6 | 0.5 | 1 | 0 |
| courgettes | 100 gr. | 30 | 2.1 | 5.6 | 0 |
| couscous | 100 gr. | 133 | 4.4 | 28 | 0.4 |
| couscous (droog) | 100 gr. | 376 | 12.8 | 77.4 | 0.6 |
| cracker (zie ook knackebröt) | 1 stuk | 45 | 1 | 7 | 1.4 |
| cracotte | 100 gr. | 477 | 11 | 97 | 5 |
| cranberriecompote | 100 gr. | 81 | 0 | 20.3 | 0 |
| cranberries | 100 gr. | 16 | 0 | 4 | 0 |
| creamcracker | 100 gr. | 465 | 8 | 70 | 17 |
| creme fraiche | 100 gr. | 344 | 2.2 | 3 | 35.9 |
| creme fraiche (light, Mona) | 100 gr. | 160 | 3 | 4.5 | 15 |
| cremetaart | 100 gr. | 477 | 5 | 40 | 33 |
| croissant | 1 stuk | 130 | 4 | 24 | 2 |
| cruesli | 100 gr. | 389 | 10.6 | 68.3 | 8.2 |
| cup-a-soup (asperge) | 1 glas | 88 | 0.8 | 9.6 | 5.3 |
| cup-a-soup (tomaten-créme) | 1 glas | 88 | 1.2 | 15.2 | 2.5 |
| cup-a-soup helder (paddestoel) | 1 glas | 11 | 0.7 | 1 | 0.2 |
| cup-a-soup helder (rund) | 1 glas | 7 | 0.7 | 1.1 | 0.2 |
| curry (DevosLemmens) | 100 gr. | 647 | 1.1 | 2.7 | 70.2 |
| curryketchup | 100 gr. | 104 | 0.9 | 25.3 | 0 |
| custardpoeder | 100 gr. | 340 | 0 | 85 | 0 |
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